All stories
Projects, people and places we’ve written about — in four simple categories. The same stories you see on Instagram @heategukoos, collected in one place.
Good Initiative
Everyone tells anxious teenagers to "just breathe." She teaches them how.
Everyone tells an anxious teenager to "just breathe" — but too often no one teaches them how. Liina Täht, Estonia's first certified 9D Breathwork facilitator, introduces young people to 9D breathwork journeys as a practical way to learn to cope better with stress, anxiety and emotional overload.
Good Story
Every young person needs their own Egle
It all began with one warm message. The story of Egle Pent — a youth worker in Simuna whose impact on her community is far greater than any job title could ever say.